Category: Uncategorized

Finally, I could see with startling clarity that the time I had spent experiencing pain on a run was outweighed by the amount of time that I felt good about it. I was aglow. I was invincible. I was thinking I might be able to do it again. 

Alexandra Heminsley

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.

Steve Goodier

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health. 

Herbert M. Shelton

Healing is a biological process, not an art. It is as much a function of the living organism as respiration, digestion, circulation, excretion, cell proliferation, or nerve activity. It is a ceaseless process, as constant as the turning of the earth on its axis. Man can neither duplicate nor imitate nor provide a substitute for the process.  

Herbert M. Shelton

The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart. 

Allan Lokos

People are at their happiest if they are true to themselves. I think that applies to their chosen profession, friends and relationships. It goes for your health too. If you are true to yourself, it seems to me everything should work out pretty well.

Bebe Neuwirth

Disease and ill health are caused largely by damage at the molecular and cellular level, yet today’s surgical tools are too large to deal with that kind of problem.

Ralph Merkle

We cannot seek or attain health, wealth, learning, justice or kindness in general. Action is always specific, concrete, individualized, unique.

Benjamin Jowett