Author: manabunnow4zph

I really believe that beauty comes from health – sensible eating and exercise.

Dita Von Teese

Health is not valued till sickness comes.

Thomas Fuller

The most common objection that I hear to walking as exercise is that it’s too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.

Andrew Weil

Guilt is to your health as a thief is to your wealth. 

Charles F. Glassman

The beauty you see in others is within you.

Maria Dorfner