Quote of the Day

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

Sebastian Pole

 

Medical knowledge and technical savvy are biodegradable. The sort of medicine that was practiced in Boston or New York or Atlanta fifty years ago would be as strange to a medical student or intern today as the ceremonial dance of a Kung San tribe would seem to a rock festival audience in Hackensack.

Lewis Thomas

Hit the bottom and get back up; or hit the bottle and stay down. 

Anthony Liccione

If you go around looking for reasons to be offended and angry, you’ll always be offended and angry. It really is healthier not to be.
 
Orsov

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you’re used to customizing for fun, doing it under duress won’t seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you’d apply to choosing a date–that is, attractive to you and able to hold your interest for an hour. 

Victoria Moran

There are but a few blood purifiers and these are all in the body. We know them as the liver, kidneys, lungs, colon, and a few glands. 

Herbert M. Shelton