Finally, I could see with startling clarity that the time I had spent experiencing pain on a run was outweighed by the amount of time that I felt good about it. I was aglow. I was invincible. I was thinking I might be able to do it again.
Alexandra Heminsley
Steve Goodier
It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.
Steve Goodier
Herbert M. Shelton
Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.
Herbert M. Shelton