Only 2% of DNA runs all physical functions of the body.
Johan Boswinkel
Janet Gallagher Nestor
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
Janet Gallagher Nestor
Steve Goodier
You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you’ll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.
Steve Goodier
Alexandra Heminsley
Finally, I could see with startling clarity that the time I had spent experiencing pain on a run was outweighed by the amount of time that I felt good about it. I was aglow. I was invincible. I was thinking I might be able to do it again.
Alexandra Heminsley
Steve Goodier
It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.
Steve Goodier
Herbert M. Shelton
Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.
Herbert M. Shelton