Quote of the Day

Personal finances are like people’s personal health, crucial and tragic to the sufferer but tedious to the listener.  
 
Thomas Keneally

People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints…The body can express emotional issues a person may have difficulty processing consciously…I believe that the vast majority of people don’t recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don’t know how to read music, we just think the instrument is defective. 

Charlette Mikulka

Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.

Golda Poretsky

On need of supplement & vitamins- If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.

Subodh Gupta

Give me health and a day, and I will make the pomp of emperors ridiculous. 

Ralph Waldo Emerson